PowerSquat Squat-Assist Training Strap

Get ready! Set! Go! Kondition gets you moving!

In a world that’s become so sedentary that exercise is practically taboo, fitness has taken on a whole new meaning, and daily movement is no longer just a recreational activity—it’s practically essential for a healthy, balanced life.

Regular exercise has numerous benefits: it makes you happier, gives you energy and momentum for everyday life, reduces the risk of cardiovascular disease, and at the same time boosts your personal performance and makes you feel more satisfied.

Workouts

- This product is designed for occasional use, 25–30 minutes per week, 2–3 times. Each session should begin with a 3–5-minute warm-up (a longer warm-up is recommended when starting out).