SMR Massage Roller, 33 cm, Blue

The name “SMR massage roller” stands for “self-myofascial release.”

When used correctly, it’s a quick and effective solution for muscle soreness, can help prevent muscle problems, and supports the breakdown of connective tissue deposits.

It aids in
muscle recovery, promotes smooth movement
, can prevent muscle and joint injuries
, and relieves stress-induced muscle tension

Massages out painful, tight muscle knots
; a simple solution for workouts, yoga, fitness, physical therapy, and stretching
—even
at home; restores the joy of movement

When using the roller, you massage the myofascial bands—the tissue that envelops, connects, shapes, and supports the muscles.

21st-century medicine has begun to recognize the importance of preventing our myofascial tissues from becoming inflexible, as many problems can be prevented by maintaining them:

injuries, pain, and restricted movement in individual joints caused by muscle stiffness can be prevented.

Product Type: Yoga
Roller Size: 30 x 10 cm